Books & Apps

Explore books, journals and digital tools created to support reflection, healing, curiosity and everyday wellbeing.

How to Stop Abandoning Yourself in Pursuit of Love — supplied book cover

How to Stop Abandoning Yourself in Pursuit of Love

An exploration of attachment patterns, emotional inconsistency, boundaries and self-trust. Through personal reflection and psychology-informed perspectives, this book invites readers to recognize where they lose themselves in relationships—and consider how to pursue connection while remaining true to their own needs.

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Companion Workbook & Journal to How to Stop Abandoning Yourself in Pursuit of Love — supplied book cover

Companion Workbook & Journal to How to Stop Abandoning Yourself in Pursuit of Love

An interactive companion to How to Stop Abandoning Yourself in Pursuit of Love, with reflection questions, guided journal prompts and exercises for exploring relationship patterns, emotional boundaries and self-trust. Designed to help readers put the original book's ideas into personal practice.

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Rebuilding After Emotional Burnout — supplied book cover

Rebuilding After Emotional Burnout

A Guided Healing Journey

A reflective journal for navigating emotional exhaustion, stress and the process of rebuilding. Across 21 structured themes, readers explore boundaries, self-worth, rest and identity through writing prompts, grounding practices and holistic perspectives on personal wellbeing.

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More Books

Forgotten Places — supplied book cover

Forgotten Places

A Collection of Haunting Tales

Explore Ontario's abandoned roads, old houses, forgotten farms, cemeteries and eerie institutions. Blending documented history, regional folklore, supernatural fiction and personal paranormal experiences, Forgotten Places follows the stories that linger long after people leave.

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Forgotten Jails — supplied book cover

Forgotten Jails

The Hidden Stories Behind Canada's Prisons, Gaols, and Institutions

Behind the walls of Canada's prisons, gaols, reformatories and other institutions lie stories too often overlooked. Drawing on documented records and historical accounts, Forgotten Jails explores the lives of those confined within them, and the systems of punishment, reform and control that shaped their experiences.

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I Have Learned Nothing! — supplied book cover

I Have Learned Nothing!

Reflections of a German Shepherd

Meet Jaxson, the German Shepherd who considers himself Chief of Home Security, Senior Snack Inspector and the family's resident expert on everything. Through illustrated mission briefings and reports, this playful book celebrates the loyalty, comic confidence and everyday chaos of life with a German Shepherd.

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Digital Applications

True Essence Health official application icon

In Development

True Essence Health

A digital tool for whole-person reflection, self-awareness and thoughtful next steps across body, mind and spirit.

The Everyday Apothecary official application icon

In Development

The Everyday Apothecary

A practical kitchen and home apothecary companion centered on everyday ingredients, botanical knowledge, simple preparations and natural wellness.